Calculate what time to go to sleep or what time to wake up so you can wake up between sleep cycles. Waking up during a sleep cycle can make you feel tired, but
Calculate what time to go to sleep or what time to wake up so you can wake up between sleep cycles. Waking up during a sleep cycle can make you feel tired, but waking up between cycles makes you feel refreshed and rested. Calculations are made based on an average sleep cycle of 90 minutes.
Additional requirements:
Available for Windows 10, Windows 8.1 (x86, x64)
Date:
12.06.2017
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